Le saviez-vous ? Le maïs éclaté à l’air chaud permet de garder un ventre plat

Le maïs est riche en folate et en vitamine B, ce qui est essentiel au développement cellulaire ; Il constitue aussi une bonne source en fibres, en effet une tasse de maïs contient 1,3 g de fibres. Assaisonnez-en de poivre noir, de piment, de flocons d’ail et d’autres épices, cela permet de brûler davantage de calories.

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34 Responses to Le saviez-vous ? Le maïs éclaté à l’air chaud permet de garder un ventre plat

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