Le saviez-vous ? Consommer le chou permet d’avoir un ventre plat

Le chou frisé, le chou cavalier et les légumes vert foncé sont de manières générales hypocaloriques. Ils sont riches en fibres, en minéraux, en vitamines et antioxydants. Les consommer régulièrement permettrait donc d’avoir un ventre plat. Hachez vos légumes et faites les mijoter dans un bouillon avec des oignons, quelques gouttes de vinaigre et beaucoup de poivre.

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53 Responses to Le saviez-vous ? Consommer le chou permet d’avoir un ventre plat

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