Le saviez-vous ? Manger les légumes régulièrement permet d’éviter le cancer

S’il existe des aliments qui favorisent le développement du cancer, à contrario certains permettent de le prévenir.  C’est notamment le cas des légumes qui sont très riches en protéines végétales. Grâce à l’apport lipidique nul, elles participent au maintien du poids. Les  légumes contiennent aussi des poly phénols efficaces dans la prévention  du cancer du colon.

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52 Responses to Le saviez-vous ? Manger les légumes régulièrement permet d’éviter le cancer

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