Le saviez-vous ? On peut faire du pain bio, sans machine à pain et sans pétrissage

Il ne faut pas nécessairement avoir une machine à pain pour fabriquer son propre pain. Voici une recette de pain qui ne nécessite  pas  de pétrissage. Vous aurez simplement besoin de 1,5 c.c de levain de blé bio fermentescible, 350 g de farine de blé T 65 bio, 50g de farine de blé T 110 bio, 250 ml d’eau tiède, 1,5 c.c de sel sans anti-agglomérant, 1c.c de sucre complet bio non raffiné. Versez de l’eau dans un saladier, ajoutez-y du sucre, du levain, du sel et de la farine. Mélangez rapidement afin d’obtenir une pâte souple, n’hésitez pas à rajouter de la farine si la pâte est trop liquide. Versez la pâte dans un saladier que vous aurez préalablement huilé et saupoudrez votre pâte d’une cuillère à soupe de farine. Couvrez et laissez lever pendant 7 h. Pour la cuisson, mettez un bol d’eau dans le four et préchauffez à 250°C, déposez la pâte levée délicatement sur une plaque à pâtisserie farinée. Divisez la pâte en quartiers pour  séparer les pains les uns des autres. Saupoudrez les pains de farine et laissez lever pendant que le four chauffe, faites cuire une vingtaine de minute dans le milieu du four.

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8 Responses to Le saviez-vous ? On peut faire du pain bio, sans machine à pain et sans pétrissage

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